Weigh In record (no journal entry) for 29 January 2021
|
80.4 kg
Lost so far: 21.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
442 kcal
|
Fat: 7.07g | Prot: 18.89g | Carbs: 85.71g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Haribo Мармелад Мишки, Цветная Капуста. Dinner: Шампиньоны. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|