Weigh In record (no journal entry) for 29 January 2021
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2156 kcal
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Fat: 63.50g | Prot: 101.53g | Carbs: 295.89g.
Breakfast: Südzucker Rohr-Rohzucker, Kaffee, Kakaopulver (Ungesüßt), Weihenstephan Haltbare Milch 1,5% Fett. Lunch: Patros Feta Leicht, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Nawarra XXL Waffel Mix Eimer, Ehrmann Protein Pudding. more...
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Gaining 4.2 kg a Week
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kleene2309's Weight History
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