Weigh In record (no journal entry) for 29 January 2021
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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400 kcal
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Fat: 12.00g | Prot: 16.00g | Carbs: 56.80g.
Lunch: Buerger Maultaschen Original Schwäbisch. more...
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Gaining 0.1 kg a Week
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amainclusive's Weight History
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