I see movement on the scales. Try mini goals. Next one is to get to 185.
View Diet Calendar, 12 January 2011:
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1503 kcal
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Fat: 44.44g | Prot: 58.43g | Carbs: 216.31g.
Breakfast: Shells & White Cheddar Macaroni & Cheese, yoplait light yogurt, sugar, fat free half and halft, coffee, sugar. Lunch: progresso italian wedding soup. Dinner: butter, sweet potato. Snacks/Other: betty crocker marbel cake. more...
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2316 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Carol Crosby's Weight History
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