Weigh In record (no journal entry) for 02 February 2014
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132.6 kg
Lost so far: 19 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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1107 kcal
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Fat: 46.10g | Prot: 71.90g | Carbs: 99.74g.
Breakfast: Aldi Frischkäse Schnittlauch, Gut & Günstig Kochschinken in Aspik, BioBio Wiener Würstchen, Kamps Mehrkornbrötchen. more...
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Losing 1.1 kg a Week
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Fladianer's Weight History
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