Weigh In record (no journal entry) for 29 January 2021
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54.4 kg
Lost so far: 1.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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140 kcal
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Fat: 5.00g | Prot: 8.02g | Carbs: 16.24g.
Breakfast: Сахар, Кофе, Домик в деревне Творог 5,5%. more...
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Losing 2.8 kg a Week
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