Weigh In record (no journal entry) for 28 January 2021
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79.2 kg
Lost so far: 8.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1328 kcal
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Fat: 91.37g | Prot: 81.01g | Carbs: 35.07g.
Breakfast: Vicenta Арахисовая Паста с Орехами, Dr. Korner Хлебцы Клюквенные, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Урюк Шаурма С Курицей. Dinner: Приосколье Колбаса Необыкновенная, Chikalab Chikabar Salted Caramel And Peanuts . more...
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Losing 0.0 kg a Week
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bolga111's Weight History
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