Weigh In record (no journal entry) for 28 January 2021
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61.8 kg
Lost so far: 1.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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715 kcal
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Fat: 39.50g | Prot: 68.50g | Carbs: 16.99g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Sugar, America's Choice Bacon Thick Sliced, Best Choice Medium Eggs. Dinner: HEB Zucchini Spirals, America's Choice Bacon Thick Sliced. more...
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Losing 0.1 kg a Week
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daysletlaffita's Weight History
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