Weigh In record (no journal entry) for 28 January 2021
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65.6 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1073 kcal
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Fat: 54.74g | Prot: 45.95g | Carbs: 102.79g.
Breakfast: Лента Булочка Веснушка с Изюмом, Грецкие Орехи, Белебеевский Сыр 45%, Пятерочка Яблоко Красное . Lunch: Просто Пицца с Колбасой. Dinner: Просто Цикорий , Просто Молоко Молоко 2,5%, Борщ с Курицей. Snacks/Other: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Irina190875's Weight History
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