Weigh In record (no journal entry) for 28 January 2021
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80.9 kg
Lost so far: 11.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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331 kcal
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Fat: 3.41g | Prot: 39.80g | Carbs: 35.51g.
Breakfast: Edeka Früchtemix, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Kaffee mit Milch. Lunch: Edeka Schweineschnitzel, Gekochter Blumenkohl (Fettfrei gekocht). more...
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Losing 5.6 kg a Week
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 Comments
Dankeschön,dir viel Erfolg 😘🙋♀️
28 Jan 21 by member: emmra1
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