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Was snowing whole day, went for a long walk with Zero, one hour in the snow. Still under 30g carbs! Sounds good to me!
My walking track: http://www.smartrunner.com/pages/routes/Track_Go%20Walkies_40d3c315-acad-4062-838d-44a6699cb00e.aspx
View Diet Calendar, 11 January 2011:
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1298 kcal
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Fat: 64.72g | Prot: 131.76g | Carbs: 31.36g.
Breakfast: reduced fat milk 2, reduced fat milk 2, coffee, fried eggs, salsa casa mamita, bacon. Lunch: chicken drumsticks. Dinner: salsa great value, chicken breast. Snacks/Other: milk, russel stover sugar free. more...
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1457 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Desk Work - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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