Weigh In record (no journal entry) for 28 January 2021
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71.3 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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930 kcal
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Fat: 24.11g | Prot: 48.90g | Carbs: 137.26g.
Breakfast: Alpro Amandelmelk Original, Pure Via Stevia, Quaker Havermout (50g). Lunch: Rode Paprika, Sla, Zapi Roze Pacific Zalm. Dinner: Witte Pens. Snacks/Other: Werther's Original Roomsnoepjes, Mandarijn, Boni Maiswafels, Delhaize Kerstomaatjes, Appel. more...
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Losing 2.1 kg a Week
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Lies_Ann_22's Weight History
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