Weigh In record (no journal entry) for 28 January 2021
|
72.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
556 kcal
|
Fat: 38.30g | Prot: 20.24g | Carbs: 31.50g.
Breakfast: Cherry Tomatoes, Philadelphia Light Cream Cheese, Tesco Smoked Bacon Streaky Rashers, Fried Egg with Fat, Lidl Avocado, Warburtons Thin Plain Bagel. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FickChic's Weight History
|