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Besar juga ya kalori es kopi alpukat 😥 230 kal cuma tuk cemilan , gimana ini dah ke makan 😓 tapi ennnak 😬
View Diet Calendar, 28 January 2021:
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1065 kcal
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Fat: 47.59g | Prot: 91.04g | Carbs: 67.91g.
Breakfast: Nasi Putih, Minyak Wijen, Rose Brand Tepung Tapioka, Telur, Udang, Dada Ayam. Lunch: Shirataki Nasi, Tempe Goreng, Ikan Teri, Tomat Ceri, Barco Minyak Goreng, Tuna Sirip Kuning (Ikan). Dinner: Rumah Makan Sederhana Ikan Teri Kering , Sambal Goreng, Tuna Sirip Kuning (Ikan), Nasi Putih. Snacks/Other: Alpukat, Kopiko Lucky Day. more...
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2338 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Fitness Training (Workout) - 36 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours. more...
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 Comments
alpukat emg lumayan kalorinya kak, tp gpp kokk bagus buat kesehatan
28 Jan 21 by member: inyoup
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aku yg ngemil 300-an kalori nyimak 👁️👄👁️
28 Jan 21 by member: dijelubis
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Saya kmrn cemilannya 508kkal..mnrt FS..makan Danish pastry 🤣
28 Jan 21 by member: Snoopy0704
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gpp sekali2 ☺️ lagipula alpukat bagus kok mengandung lemak baik yg dibutuhkan tubuh
28 Jan 21 by member: MauraWina
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28 Jan 21 by member: yesi nidya
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aq kadang cemilan sama makan lebih banyak cemilannya 😂😂
28 Jan 21 by member: saribahari
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28 Jan 21 by member: sharani17
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sakurameo007's Weight History
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