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JazminV
Journal
12 Jun 14
JazminV|'s Journal, 12 Jun 14
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Weigh In record (no journal entry) for 12 June 2014
67.8 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2014:
624 kcal
Fat: 11.63g | Prot: 52.20g | Carbs: 80.90g.
Breakfast:
Quaker Granola Avena, Almendras y Miel, Manzanas Granny Smith, Yoplait Yoghurt Estilo Griego.
Lunch:
Toks Consomé con Pechuga de Pollo.
Dinner:
Nature's Best Perfect Low Carb Isopure (Dutch Chocolate).
Snacks/Other:
Durazno.
more...
2396 kcal
Exercise:
Desk Work - 10 hours, Resting - 1 hour and 31 minutes, Sleeping - 9 hours, Hiit,yoga - 29 minutes, Housework - 3 hours.
more...
Gaining 5.8 kg a Week
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JazminV|'s Weight History
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