GRRRRRRRRRRRRRRRRRRRRRRRRR!!!! Even after trying to make good choices things still barely break even. :(
View Diet Calendar, 11 January 2011:
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2368 kcal
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Fat: 53.05g | Prot: 151.32g | Carbs: 344.46g.
Breakfast: Apples, soft style wheat, Egg White, clementine, Steel Cut Irish Oatmeal. Lunch: Low Moisture Part Skim Shredded Mozzarella Cheese, carrot sticks, strawberry preserves, jif crunchy, Deli Select Ultra Thin Oven Roasted Turkey Breast, apple, banana, cottage cheese 2% breakstone, Sweet Red Peppers, Carrots, raisins, egg white, Mixed Salad Greens, plum tomato, Dried Apricot. Dinner: Spicy Tilapia with Pineapple-pepper relish, Coconut rice, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: egg white, raisins, quinoa with asian flavor, Kiwi Fruit, Strawberries, pineapple raw, Mixed Salad Greens, red and green grapes. more...
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2378 kcal
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Exercise:
Housework - 1 hour and 45 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Hiking - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 4 hours. more...
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