Weigh In record (no journal entry) for 28 January 2021
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86 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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623 kcal
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Fat: 44.16g | Prot: 12.51g | Carbs: 44.76g.
Breakfast: Сырок Творожный, Кофе с Молоком. more...
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steady weight
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Olyamiha's Weight History
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