Weigh In record (no journal entry) for 28 January 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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115 kcal
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Fat: 3.59g | Prot: 3.72g | Carbs: 18.86g.
Breakfast: Kacang Almond, Pisang, Quaker Instant Oatmeal. more...
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Losing 0.0 kg a Week
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Ade Gustia's Weight History
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