Weigh In record (no journal entry) for 27 January 2021
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96.4 kg
Lost so far: 12.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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932 kcal
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Fat: 95.42g | Prot: 16.81g | Carbs: 0.00g.
Dinner: Barriga de Porco. more...
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Losing 2.8 kg a Week
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armando.junior's Weight History
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