Weigh In record (no journal entry) for 27 January 2021
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66.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1623 kcal
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Fat: 68.89g | Prot: 75.59g | Carbs: 185.94g.
Breakfast: Nescafé Fina Selección, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Palta. Lunch: Tomates, Bistec de Res, Lucchetti Tallarines 78, Salsa de Tomate. Dinner: Papa John's Palitos de Ajo, Pizza de Pepperoni (36 Cm), Profiterol. Snacks/Other: Sandía. more...
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2267 kcal
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Exercise:
acondicionamiento físico - 1 hour and 12 minutes, Ciclismo Callejero - 55 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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TavoNito_23's Weight History
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