Kirayasha's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
63 kg Lost so far: 7 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
1368 kcal Fat: 45.65g | Prot: 40.53g | Carbs: 170.83g.   Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Kraft Clight. Lunch: Albóndigas de Carne, Limonada, Papaya en Almibar. Dinner: Peras, Kellogg's All-Bran Pasas, Lala Leche Deslactosada Light. Snacks/Other: Sabritas Paketaxo Azul, Doritos Doritos, Coca-Cola Coca-Cola. more...
1680 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Kirayasha's Weight History


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