after all that junk yesterday I am surprised. doesnt seen real.
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82.9 kg
Lost so far: 6.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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799 kcal
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Fat: 23.80g | Prot: 26.22g | Carbs: 124.06g.
Breakfast: Pink Grapefruit Juice . Lunch: Cooked Rice, Triscuit Crackers Original. Dinner: Kroger Whole Eggs (Medium), Cooked Beets (from Fresh). Snacks/Other: Great Value Medium Black Olives, Cucumber (with Peel) . more...
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Losing 3.2 kg a Week
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Susan Keene salt lake city's Weight History
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