Weigh In record (no journal entry) for 27 January 2021
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52.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1444 kcal
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Fat: 40.04g | Prot: 44.28g | Carbs: 230.82g.
Breakfast: Delicorp Avena Instantánea , Calo Leche Descremada en Polvo, Durazno, Té Verde, Natura List Endulzante con Stevia. Lunch: Garbanzos, JB Mostaza, Hellmann's Mayonesa Vegana, Hellmann's Ketchup, Tomates, Miraflores Aceite de Maravilla, Natura List Endulzante con Stevia, Té Verde. Dinner: Santa Isabel Torta Mil Hojas, Garbanzos, Té Verde, Natura List Endulzante con Stevia, Ideal Pan Pita Integral, Unimarc Media Palta, Guallarauco Barra de Fruta Mango. more...
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Losing 0.3 kg a Week
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