Weigh In record (no journal entry) for 27 January 2021
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64 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2021:
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470 kcal
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Fat: 25.04g | Prot: 7.62g | Carbs: 57.37g.
Lunch: Azeite de Oliva Extra-Virgem, Beterrabas, Cenouras, Abobrinha, Cebolas, Batata Inglesa Cozida, Maionese. more...
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Losing 2.1 kg a Week
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costernack's Weight History
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