Weigh In record (no journal entry) for 27 January 2021
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64 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1124 kcal
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Fat: 56.74g | Prot: 73.86g | Carbs: 87.50g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Proanthenols 100, Lifeplus Triple Protein Shake Vanilla, Lifeplus MSM Plus, Milsani Laktosefreie Fettarme H-Milch, Lifeplus Omegold, Salami, Mischbrot. Lunch: Kakaopulver (Ungesüßt), Gut & Günstig Körniger Frischkäse, Canderel Stevia. Dinner: Rührei. Snacks/Other: Kinder Bueno, Kinder Schokoladen Hohlfigur. more...
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Gaining 0.5 kg a Week
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SeiN_MaulwurF's Weight History
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