skinnygirl130's Journal, 11 Jan 11

Did my Insanity today!! I had to force myself to do it but I am glad I did. Either Zumba or the hula hoop tonight.

View Diet Calendar, 11 January 2011:
1102 kcal Fat: 45.48g | Prot: 62.13g | Carbs: 119.76g.   Breakfast: grape jam, turkey bacon, 100% Whole Grain Sliced Bread, Original, Egg (Whole), coffee creamer, coffee. Lunch: Oranges, french van whey protein, Optima Shakes - Rich Chocolate Royale. Snacks/Other: banana, Rice Cakes - Caramel Corn, Dry Roasted Pistachio Nuts (with Salt Added). more...
2486 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Sleeping - 7 hours, Resting - 13 hours and 5 minutes, Housework - 1 hour and 30 minutes, carring infant - 1 hour, cooking - 45 minutes. more...

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I've heard that the Insanity Workout is enough to drive many of us insane. ;-) Keep up the good work skinny! 
12 Jan 11 by member: information

     
 

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