Weigh In record (no journal entry) for 27 January 2021
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73 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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195 kcal
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Fat: 4.53g | Prot: 5.81g | Carbs: 31.30g.
Breakfast: Mamão Formosa, Godam Requeijão Light, Marilan Torrada Integral Magic Toast, Melitta Café sem Açúcar . more...
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Losing 0.1 kg a Week
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