Weigh In record (no journal entry) for 27 January 2021
|
87 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 January 2021:
|
1669 kcal
|
Fat: 63.32g | Prot: 99.58g | Carbs: 170.45g.
Breakfast: Milfina Butter , Gut & Günstig Delikatess Hinter Kochschinken , Aldi Bio Reiswaffeln ohne Salz , Gekochtes Ei, Orangen. Dinner: Edeka Räucherlachs, Harzer Harzer Käse, Laru Gänseschmalz, BioBio Roggenvollkornbrot. Snacks/Other: Honig, Aldi Bio Reiswaffeln ohne Salz, Aldi Dominosteine, Utz Kokosmakronen. more...
|
|
2631 kcal
|
Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|