Weigh In record (no journal entry) for 01 February 2014
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69.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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2296 kcal
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Fat: 69.04g | Prot: 91.56g | Carbs: 264.17g.
Breakfast: Kaffee mit Milch, Grapefruit, Litschi. Lunch: Müller Joghurt mit Buttermilch, Nutella Nutella, Golden Toast Vollkorn Toast. Dinner: Ja! Gebäckmischung, Schwarz Cranz Gefülltes Hähnchenbrustfilet, Holstensegen Knusper Kroketten, Gemischter Salat mit Dressing, Äpfel. Snacks/Other: Pinot Blanc, Golden Toast Vollkorn Toast, Spiegelei, Heinz Beanz, Apfelsinen, Rocher Rocher. more...
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2507 kcal
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Exercise:
Sitting - 3 hours, Standing - 3 hours, Walking (slow) - 3/kph - 2 hours, Housework - 3 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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tine2705's Weight History
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