Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Весна1985
Journal
27 Jan 21
Весна1985's Journal, 27 Jan 21
Весна1985's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 January 2021
63.8 kg
Lost so far:
4.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2021:
129 kcal
Fat: 3.00g | Prot: 10.02g | Carbs: 15.30g.
Breakfast:
Вода.
Lunch:
Вода.
Dinner:
Вода, Nulka Изолят Соевого Белка, Alpro Soya Unsweetened, Магнит Банан, Магнит Сельдерей Стебель Свежий.
Snacks/Other:
Вода.
more...
2007 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Весна1985's Weight History
View Complete History