|
Hälfte geschafft!
|
65.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1408 kcal
|
Fat: 36.37g | Prot: 75.40g | Carbs: 198.54g.
Breakfast: Früchtebrot, Shake. Lunch: Gute Deutsche Küche Käsespätzle. Dinner: Corny Nussvoll (24g), Dattel. Snacks/Other: Gummibärchen, Milka Ganze Haselnüsse. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
märzmädchen87's Weight History
|