Weigh In record (no journal entry) for 27 January 2021
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83 kg
Lost so far: 23 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1449 kcal
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Fat: 56.47g | Prot: 27.58g | Carbs: 207.32g.
Breakfast: Песочное Печенье, Оладьи. Lunch: Ростик'c - KFC Милкшейк Шоколадно-Ореховый 0,25, Макдоналдс Кока-Кола (0,5 L), Ростик'c - KFC Баскет Фри, Ростик'c - KFC Боксмастер Острый. more...
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Losing 1.1 kg a Week
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marina1894's Weight History
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