Weigh In record (no journal entry) for 27 January 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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643 kcal
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Fat: 34.26g | Prot: 59.06g | Carbs: 21.25g.
Breakfast: Кофе, Авокадо Авокадо, Форель, Хлеб Бородинский. Lunch: Кофе с Молоком, Ветчина Куриная, Омлет или Яичница с Сыром. more...
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Gaining 1.8 kg a Week
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korniuksvetlana's Weight History
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