Weigh In record (no journal entry) for 27 January 2021
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86 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1011 kcal
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Fat: 71.99g | Prot: 31.11g | Carbs: 70.28g.
Breakfast: Nutiva Кокосовое Масло, Атяшево Печеночная Колбаса, Фруктово-Ореховая Смесь, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Olyamiha's Weight History
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