I've been going round with a grin like a cheshire cat today. I've finally lost 100 lbs and made it to under 250 lbs. Its taken a year but boy is it worth it. I whooped and hollered (and cried) all round the house. Our Springer spaniel was barking at me, wagging his tail and going round in circles too. My OH thought I'd gone mad. Even the weather today has been good - sunshine and quite warm after the snow and frosts we've had lately.
I've set my next goal 25 pounds lower at 225 cause I found 100 too much last time. Was quite disappointed I didn't get a fanfare and fireworks when I entered my weight and it told me I had reached my goal. Tried on my outfit for the Bootcamp challenge and it fitted perfectly (more grins). Just realised I haven't thought about treating myself with food today. That's a first!
View Diet Calendar, 28 January 2009:
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894 kcal
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Fat: 19.57g | Prot: 72.94g | Carbs: 108.65g.
Breakfast: crumpet, lemon. Lunch: apple, butter, chicken breast, wholemeal roll. Dinner: cocoa, soy milk, sweet potato, Total 0% Nonfat Greek Strained Yogurt. more...
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2795 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
so proud of you- that is such an awesome accomplishmnet!!! really an nbelievable amount- WOW
28 Jan 09 by member: sharonfriz
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C-O-N-G-R-A-T-U-L-A-T-I-O-N-S ! ! ! !
28 Jan 09 by member: KellyBo
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Thank you so much. I couldn't have achieved this without fatsecrets and my buddies here. Its almost bedtime here in the UK and I'm still smiling!
28 Jan 09 by member: flaxseed
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Superb job losing 100 pounds!!!
28 Jan 09 by member: information
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Woohoo! Congrats! I am so happy for you! =D
29 Jan 09 by member: fightingobesity
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WOW!!!! Amazing!!! That is a big deal!!! *+*+*+*+*+* (that's the best I could do for fireworks) :D Congratulations!
30 Jan 09 by member: sararay
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Sorry to be late to the party! Yahoooo! What a great accomplishment! Sent you a buddy request... I thought we already were! Keep up the amazing, fabulous, stupendous work!! :)
03 Feb 09 by member: amryk
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OMG IMG IMG I MISSED it while dealign with my own issues!!! That is FANTASTIC!!!!!!!!!!!!!!!!!!!!!!!!!!!! *****HAAAAAAPPPPYYYYY DAAANNNCCCEEE******* (how's that for a fanfare?)
03 Feb 09 by member: Simavision
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flaxseed's Weight History
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