Svetlana_Chernyavska's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
37.7 kg Lost so far: 28.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
549 kcal Fat: 15.14g | Prot: 73.58g | Carbs: 29.53g.   Breakfast:  Dried Coconut,  Cucumber (with Peel), Своя Линия Капуста Квашеная, Білоцерківський Сир Кисломолочний 0%, Lactel Лактония Кефирная 0,05%,  Хумус Класичний. Lunch: Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%,  Cucumber (with Peel),  Хумус Класичний,  Egg White. Dinner:  Cucumber (with Peel),  Avocados, Veladis Филе Хека,  Cooked Brussels Sprouts (from Frozen). more...
1220 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Svetlana_Chernyavska's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.