Weigh In record (no journal entry) for 27 January 2021
|
77.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
498 kcal
|
Fat: 28.19g | Prot: 15.77g | Carbs: 46.28g.
Breakfast: Doppel Herz Омега-3, Батон Нарезной, Колбаса Докторская, Грецкие Орехи, Геркулес Геркулес Традиционный, Земляника. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|