Weigh In record (no journal entry) for 27 January 2021
|
52.5 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1365 kcal
|
Fat: 49.22g | Prot: 74.10g | Carbs: 162.15g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Помидоры, Салат из Капусты, Свинина Запеченая. Dinner: Салат Овощной с Маслом, Макароны, Куриная Запеканка. Snacks/Other: Любятово Печенье Шоколадное, Мандарины, Яблоко. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arina.lepekhina's Weight History
|