Weigh In record (no journal entry) for 27 January 2021
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125.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1837 kcal
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Fat: 97.54g | Prot: 71.21g | Carbs: 165.10g.
Breakfast: Огурец (с Кожурой), Соседи Каша Гречневая с Грибами. Lunch: Блинчики с Мясом. Dinner: Пельмени (Жареные, с Мясом). more...
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Losing 2.8 kg a Week
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