Weigh In record (no journal entry) for 31 January 2014
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107.3 kg
Lost so far: 8.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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3208 kcal
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Exercise:
Gym - 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Believeitall93's Weight History
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