Weigh In record (no journal entry) for 26 January 2021
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62.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1286 kcal
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Fat: 35.15g | Prot: 79.21g | Carbs: 169.16g.
Breakfast: La Preferida Pate Tipo Ternera, Hallulla, Nescafé Cafe Mokaccino. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Lomo de Cerdo , Porotos con Mazamorra. Snacks/Other: Loncoleche Protein Milk Extra Proteina. more...
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2113 kcal
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Exercise:
Cardio - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Zumba - 1 hour. more...
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steady weight
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1catalinayelisa's Weight History
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