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JennyKM
Journal
31 Jan 14
JennyKM's Journal, 31 Jan 14
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Weigh In record (no journal entry) for 31 January 2014
50.6 kg
Lost so far:
1.6 kg
.
Still to go:
2.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 31 January 2014:
1536 kcal
Fat: 58.94g | Prot: 27.58g | Carbs: 241.71g.
Breakfast:
Wal-Mart Banana Nut Muffin, International Delight Caramel Macchiato Creamer Singles.
Dinner:
Baja Blast (16 oz), Nacho Cheese Tortilla Chips, Shredded Chicken Burrito.
Snacks/Other:
Hazelnut Spread, Red Bull Red Bull Energy Drink (8.4 oz), Brownie.
more...
1699 kcal
Exercise:
Shopping - 3 hours, Standing - 5 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
Losing 3.2 kg a Week
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JennyKM's Weight History
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