View Diet Calendar, 26 January 2021:
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1284 kcal
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Fat: 37.53g | Prot: 84.52g | Carbs: 146.88g.
Lunch: Batata Inglesa Cozida, Batata Doce Cozida, Banana Prata, Carne de Vaca Moída. Snacks/Other: Maranguape Requeijão Cremoso, Frango Desfiado, Ovo Frito, Cuscuz (Cozido). more...
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2473 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jmoraes714's Weight History
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