Joanna HH's Journal, 26 Jan 21


View Diet Calendar, 26 January 2021:
1479 kcal Fat: 48.09g | Prot: 62.91g | Carbs: 204.43g.   Breakfast: Milch 1,5%, Kaffee, Blüten Honig, Knuspermüsli Plus Honig-Mandel, Skyr Nordische Kirsche, Heidelbeeren. Lunch: Edeka Feta, Gemischter Salat mit Dressing, Nudeln (Gekocht), Spaghetti Bolognese. Snacks/Other: Pink Lady Äpfel, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
3124 kcal Exercise: Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...

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Joanna HH's Weight History


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