SofieRuiz's Journal, 26 Jan 21

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107.4 kg Lost so far: 35.9 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1219 kcal Fat: 56.87g | Prot: 76.41g | Carbs: 123.51g.   Breakfast: Oscar Mayer Traditional Bacon, Quaker 100% Whole Grain Oatmeal. Lunch: Equality Canned Green Beans, Cucumber (Peeled) , Carrots, Apples , Deli Sliced Ham. Dinner: Bertolli Olive Oil, Garlic , Lime Juice , Dole American Salad Blend, Carrots, Cooked Mature Onions, Cucumber (Peeled) , Kroger Cooked Cocktail Shrimp, Ore-Ida Sweet Potato Fries. Snacks/Other: 4505 Chicharrones. more...
1878 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week



     
 

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SofieRuiz's Weight History


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