😁↘️
|
107.4 kg
Lost so far: 35.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1219 kcal
|
Fat: 56.87g | Prot: 76.41g | Carbs: 123.51g.
Breakfast: Oscar Mayer Traditional Bacon, Quaker 100% Whole Grain Oatmeal. Lunch: Equality Canned Green Beans, Cucumber (Peeled) , Carrots, Apples , Deli Sliced Ham. Dinner: Bertolli Olive Oil, Garlic , Lime Juice , Dole American Salad Blend, Carrots, Cooked Mature Onions, Cucumber (Peeled) , Kroger Cooked Cocktail Shrimp, Ore-Ida Sweet Potato Fries. Snacks/Other: 4505 Chicharrones. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SofieRuiz's Weight History
|