Weigh In record (no journal entry) for 26 January 2021
|
86.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
220 kcal
|
Fat: 20.20g | Prot: 2.44g | Carbs: 7.13g.
Breakfast: Кофе с Молоком, Авокадо Авокадо. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olyamiha's Weight History
|