Weigh In record (no journal entry) for 26 January 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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882 kcal
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Fat: 13.15g | Prot: 20.65g | Carbs: 171.97g.
Breakfast: Grandiet Galletas de Arroz Integral, Cachamate Yerba Mate Siluetplus. Lunch: Lulemuu Barra de Arroz con Semillas Sabor Dulce de Leche, Gallo Bizcochos de Arroz Dulces. Dinner: Zanahoria Cocida, Café Cortado, Lulemuu Barra de Arroz con Semillas Sabor Dulce de Leche, Lulemuu Barra de Arroz con Semillas Sabor Dulce de Leche, Tomates, Granja del Sol Ensalada Primavera. more...
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Losing 2.8 kg a Week
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