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Working out for an hour at a steady pace is really paying off!!!!!!
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79.4 kg
Lost so far: 2.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2009:
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1175 kcal
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Fat: 31.39g | Prot: 57.22g | Carbs: 182.54g.
Breakfast: Light Multigrain English Muffin. Lunch: brocolli and cheddar smart ones. Dinner: smart ones swedish meatballs, hot dog. Snacks/Other: weightwatchers icecream bar, 94% fat free popcorn orville, light multigrain english muffin. more...
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Losing 1.6 kg a Week
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stewartgirl's Weight History
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