Weigh In record (no journal entry) for 26 January 2021
|
63.2 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
456 kcal
|
Fat: 19.82g | Prot: 43.70g | Carbs: 28.58g.
Breakfast: Mincidelice Torta Morbida Limone e Caramello, Pompadour Infuso Rosso Rooibos. Lunch: Tisana (diverso da Camomilla, Infuso), Insalata Mista, Broccoli, Mincidelice Omelette al Formaggio. Snacks/Other: Prozis Hazel-Dazzle, Prozis Burro di Arachidi con Noci Pecan Caramellate. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristhel903's Weight History
|