Weigh In record (no journal entry) for 26 January 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1001 kcal
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Fat: 22.40g | Prot: 51.37g | Carbs: 144.63g.
Breakfast: يومي توست بر, البقرات الثلاث جبنة بيضاء قليلة الدسم , Orange. Lunch: Lentil Soup, حدائق كاليفورنيا حمص بالطحينة, يومي توست بر. Dinner: Lentil Soup, يومي توست بر. more...
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Losing 1.4 kg a Week
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rania amer's Weight History
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